Chickpea-Avo Spread
 
Prep time
Total time
 
Serves: 3
Ingredients
  • 1 can chickpeas
  • 1 ripe avocado
  • ¼ teaspoon ground cumin
  • Juice and zest of half a lemon (I used a Meyer lemon)
  • 1 glug (or teaspoon) of extra virgin olive oil
  • Freshly ground salt & pepper
Instructions
  1. Drain and rinse the canned chickpeas.
  2. Place the chickpeas in a bowl and mash using a fork (or potato masher or pastry blender)
  3. Once mashed to your liking, add in the avocado and mash together.
  4. Then add in the lemon juice, olive oil, cumin, salt & pepper. Mix well with a fork to combine.
  5. Enjoy on toast, on crackers, on sandwiches or however you like!
Notes
Store in the refrigerator for up to 2 days.
Recipe by Six Snippets at https://www.sixsnippets.com/chickpea-avo-spreadpantry-goals/